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Egg Measurements and Substitutions

Measurements: 1 large egg = 3 tablespoons (45 mL) 5 large whole eggs = 1 cup (250 mL) 1 large egg white = 2 tablespoons (30 mL) 8 to 10 large egg yolks = 1 cup (250 mL) 1 large egg yolk = 1 tablespoon (15 mL) 12 to 16 large egg yolks = 1 cup (250 mL) ¼ cup (50 mL) liquid egg product = 1 large egg white

Substitutions: Most recipes are developed using large eggs. To substitute another size, use the follow as a guide:

Instead of: 1 Large, use 1 Jumbo OR 1 Extra Large OR 1 Medium OR 2 Small 2 Large, use 2 Jumbo OR 2 Extra Large OR 2 Medium OR 3 Small 3 Large, use 2 Jumbo OR 3 Extra Large OR 4 Medium OR 4 Small 4 Large, use 3 Jumbo OR 3 Extra Large OR 5 Medium OR 6 Small 5 Large, use 4 Jumbo OR 4 Extra Large OR 6 Medium OR 7 Small 6 Large, use 5 Jumbo OR 5 Extra Large OR 7 Medium OR 8 Small