Skip to main content
Home Close Menu

Recipes

Cooking 101: Getting Started in the Kitchen

The best way to eat well and save money on food expenses is to learn to cook, which means you're in control of what ingredients you eat!

Cooking is a life-long creative experience that lets you sample different cultures and have fun with your friends and family. In honour of this, we worked to help create a new resource that helps to provide meal ideas to your kids, and get them started in the kitchen.

5 easy egg recipes kids can make this summer!

Now that summer is upon us, it won't be too long until you will have to find creative ways to keep the kiddos busy. Why not have them help out in the kitchen? No matter their age, there is something that the kids can help with whether its the actual cutting and cooking, or cracking and beating the eggs for younger kids.

Check out some of our kid-tested (and approved) recipes that you'll love this summer!

Does your breakfast have enough protein?


By Shannon Crocker, MSc, RD, www.shannoncrocker.ca

How can you get long-lasting energy in the morning? Eat eggs for breakfast!

One of my favourite breakfasts is rustic whole grain toast topped with arugula, avocado and poached eggs. Not only is it super tasty, but it also gives my body what it needs in the morning – protein!

Seven slow-cooker recipes that will warm your soul (and stomach)

With fall in full swing and the cool weather taking over, it’s time to celebrate our favourite time of year: slow cooker season!

We love the ‘set it and forget it’ lifestyle, so much so that we wanted to share some of our go-to recipes, so that after a long day of not wondering what to eat for dinner, you can enjoy the spoils of the slow cooker.

Homemade pet treats for the fur baby in your life

Good nutrition is as important for pets as it is for people.

Treats can be a healthy part of your dog, cat or horse’s diet…and they love them as much as we humans do. Most veterinarians recommend that treats make up no more than 10% of a pet’s diet. It is best to offer your pet only healthy, nutritious treats and avoid high fat or high sugar ones.

Get Creative with Quiche this World Egg Month!

With World Egg Month upon us we wanted to give you one more reason to celebrate all things eggs!

Eggs are one of the most versatile and affordable proteins, so what better way to show them off than the ever so elegant quiche.

Don’t let its name and reputation scare you off. Quiches can be as easy as one, two, three - literally.

Step 1: Prep & mix your fillings.

Celebrate a Childhood Hero with Green Eggs & Ham!

March 2nd is Dr. Seuss’s birthday, and here at Egg Farmers of Ontario, we have the perfect recipe to celebrate!

Get your kids together and they can all help create a spinoff to the classic dinner they grew up reading about. Make a night of it and finish dinner off with a family reading of the inspirational Green Eggs & Ham.

5 Original Day Date Night Ideas for Lovers (& Haters) of Valentine’s Day!

(Plus 5 hangouts that are perfect to get away from those lovey-dovey couples).

Let’s get one thing straight; a lot of people have a love-hate relationship with February 14th. So whether you love or hate it, we’ve got some activities for you to help celebrate (or get it over with).

Frittata 101 - An easy guide to frittatas!

Healthy and easy-to-make frittatas are like crustless quiches loaded with tasty fillings!

Once you master the basic three-step method of cooking them, you can use any combination of fillings you have on hand, including leftovers, to create delicious deep-dish frittatas!

Now that World Egg Month is upon us, we wanted to highlight the versatility of frittatas by sharing our recipe guide which offers different flavours for different seasons.

Check out our recipe guide below for four seasonal recipes.

Holiday Egg Nog recipes you will love

Nog, Nog... Who's there? Christmas!

Everywhere you go it’s looking and tasting a lot like Christmas! Candy canes, peppermint lattes and chocolates are everywhere you turn in your office and house.

Have a glass of holiday cheer to celebrate the season. Stick with traditional Classic Egg Nog, make your own signature version or liven things up with a flavourful twist: