In case you missed it! Here are your top recipe ch ...
Nov 29, 2021
It’s that time of year again, where we like to take the time and reflect back on the year that was. 2021 will definitely go down as a time to remember. Like many of us in this busy world, it is easy…
Read Post >Hosting a holiday brunch? We’ve got everything you ...
Nov 29, 2021
Tis’ the season for family time and celebrations. There’s no better way to catch up on some laughs and re-unite with family and friends then with a Holiday Brunch. If this year you are hosting the f…
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Real Farmers. Real Athletes.
Nov 1, 2021
Real Farmers. Real Athletes. A quick look at the athletes Egg Farmers of Ontario is helping to fuel through eggs-citing partnerships. Tyler McGregor Mississauga, Tuesday, October 26, 2021 –…
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What is Fair Farm Pricing?
Nov 1, 2021
What is Fair Farm Pricing? Perishable staple food products with long planning cycles (12 to 24 months) but relatively short shelf lives, such as eggs and milk, are inherently unstable markets if th…
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What to eat after your workout
Nov 1, 2021
What to Eat for Recovery? When it comes to recovery or after sport rehabilitation it is important to understand the importance of proper nutrition. After physical activity, your body is ready to b…
Read Post >Easy Thanksgiving Meal Ideas
Oct 4, 2021
Thanksgiving; the time of year shared with family, where you can eat your weight in turkey, stuffing and cranberry sauce and not even feel bad about it. But why does turkey have to get all of the att…
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12 Irresistible Autumn Recipes You'll 'Fall' in Lo ...
Sep 22, 2021
Today is the first day of fall and with the gusty winds and cooler weather around the corner, we like to set our sights on a few cozy recipes perfect for this time of year! We've got 12 of our favouri…
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Meal Ideas in 30-Minutes or less!
Aug 30, 2021
Life is busy, we get it, so we’ve put together a list of meals you can whip up in no time at all. Check out the speedy and sensational meals below! Put your leftover rice to work with this Veggie &am…
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Get your back to school game on
Aug 20, 2021
It’s every parent’s three favourite words. Back. To. School. So long to the “I’m bored!” and “there’s nothing to do's!” of summer. With the comfort of the fall routines returning, so too comes the dr…
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