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It’s every parent’s three favourite words. Back. To. School. So long to the “I’m bored!” and “there’s nothing to do's!” of summer. With the comfort of the fall routines returning, so too comes the dr…

Looking to test out your green thumb? We've got a great way to get you ahead of the game when it comes to preparing your garden and it all comes down to sprouting your seeds. Did you know that you can…

Crack your artistic code by peeling or breaking your decorated egg shells and use them to create a beautiful mosaic piece of art! Materials: • Coloured egg shell pieces • Canvas • Glue • Acr…

Now that the school year has come to a close, it’s time to start thinking of ideas to keep the kids busy this summer. We have a great rainy day craft that is not only relevant to your kids, but will …

To celebrate the colourful summer months, it’s time to give your house a pop of colour that will bring in the new season. This activity is perfect for the whole family to enjoy - no matter their ag…

Tip: Don’t forget your cast iron pan and tin foil!   If nature and fresh air are calling your name, you might be getting ready to go camping. But that doesn't mean that all you can eat are chips, de…

Mother’s Day is coming up fast and we want to help make it easy for you to pamper your mom! Whether she prefers savoury or sweet, there are tons of tasty dishes she can wake up to. So get ready to giv…

Let’s have some fun this Christmas! If you’re staying home, chances are you and the kids might be in the mood for some crafts. Egg cartons are the answer! Their rounded tops make it easy to stack them…

This spooky season you might not want to celebrate with the entire neighbourhood – and that’s okay! Whether knocking on doors or not, we’ve got some deliciously fun snacks and activities that will mak…

Halloween 2020 might look a little different than those of the past, but that doesn’t mean you can’t have a fearsome amount of fun for the whole family! Here’s a spooky activity that will enchant ki…

Dinner is made quick and nutritious when you include eggs! Although they may not come to mind as a dinner food, eggs make an ultra-healthy, delicious, affordable meal, and are quick enough that your k…

Li'l Bitty Eggs Benny apps are the perfect snack to pass around at a get together. They pack all the delicious flavours that you love in a full sized eggs benedict, except they’re perfectly bite sized…

 Written by Carol Harrison, Registered Dietitian  One way I’ve kept the kitchen cool this summer is by cooking with eggs. Especially on hot summer days, you might want to avoid turning on your oven. …