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Easy Thanksgiving Meal Ideas

Oct 4, 2021

Thanksgiving; the time of year shared with family, where you can eat your weight in turkey, stuffing and cranberry sauce and not even feel bad about it. But why does turkey have to get all of the att…

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12 Irresistible Autumn Recipes You'll 'Fall' in Lo ...

Sep 22, 2021

Today is the first day of fall and with the gusty winds and cooler weather around the corner, we like to set our sights on a few cozy recipes perfect for this time of year! We've got 12 of our favouri…

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Meal Ideas in 30-Minutes or less!

Aug 30, 2021

Life is busy, we get it, so we’ve put together a list of meals you can whip up in no time at all. Check out the speedy and sensational meals below! Put your leftover rice to work with this Veggie &am…

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10 campfire ready recipes to use this summer

Jun 4, 2021

Tip: Don’t forget your cast iron pan and tin foil!   If nature and fresh air are calling your name, you might be getting ready to go camping. But that doesn't mean that all you can eat are chips, de…

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How eating eggs at breakfast helps with weight con ...

Apr 8, 2021

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca  Have you noticed that when you eat eggs for breakfast, you’re less likely to feel hungry before lunchtime? I’ve done some digging into the resear…

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Spring into good health with eggs

Mar 22, 2021

With spring finally on the horizon, we can’t help but look forward to summer! So we want to help you get that beach body ready! We put together a list of feel-good recipes to help you meet your healt…

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8 Delicious Strawberry Recipes to Celebrate Nation ...

Jan 27, 2021

We love strawberries and we sure love eggs! Eggs + strawberries = endless possibilities to satisfy your sweet tooth! National Strawberry Day is this February 27th and we are going to be celebrating se…

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The Perfect Christmas Menu for Staying in

Dec 6, 2020

Let’s be honest – 2020 has been a year full of surprises. Although some changes have been positive, for some of us Christmas this year might be tougher than others. We’re here to help brighten the hol…

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10 Eggnog Recipes to Get You in the Holiday Spirit

Nov 2, 2020

Welcome to the nog blog! Here, we share the tastiest eggnog recipes that will get you ready for the happiest season of all. Whether you are interested in making a delicious eggnog from scratch or you’…

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11 Ways to Celebrate National Cake Day

Nov 2, 2020

We’ve finally figured it out - If you want to have your cake and eat it too, the solution is simple! Bake two cakes! National Cake Day is coming up on November 26th and we’re already getting prepared…

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5 Easy Week-Night Dinners with Eggs

Sep 2, 2020

Dinner is made quick and nutritious when you include eggs! Although they may not come to mind as a dinner food, eggs make an ultra-healthy, delicious, affordable meal, and are quick enough that your k…

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Bitty Eggs Benedict appetizers

Jul 21, 2020

Li'l Bitty Eggs Benny apps are the perfect snack to pass around at a get together. They pack all the delicious flavours that you love in a full sized eggs benedict, except they’re perfectly bite sized…

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EGG BURGERS ARE WHAT’S COOKIN’ THIS SUMMER

Jun 5, 2020

No need to fire up the grill for this one. This Egg Burger is a great option whether you’re entertaining and looking for a quick meal to serve guests, or if you’re dining solo and wanting to avoid doi…

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3 go-to quick meal ideas for lazy summer days

May 29, 2020

 Written by Carol Harrison, Registered Dietitian  One way I’ve kept the kitchen cool this summer is by cooking with eggs. Especially on hot summer days, you might want to avoid turning on your oven. …

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8 Pantry Recipes You Need to Try While Staying Hom ...

Mar 26, 2020

Cooking can be a great way to pass the time and share an experience with your loved ones. If you’re looking for some recipe inspiration, scroll through these tasty dishes you can make with ingredients…

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Gourmet at home this Valentine's Day

Jan 29, 2020

Looking to go gourmet for Valentine’s Day, but without the hustle and bustle of visiting a busy restaurant? We pulled together some of our best recipes that will impress your valentine, without the ha…

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Cooking 101: Recipes Using Local Food

Dec 20, 2019

Getting involved in the kitchen can be overwhelming. Make it easier with our Cooking 101 booklets. We're providing you with some simple recipes, using local ingredients that take the stress out of coo…

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Five Delicious Weeknight Dinners Made Better with ...

Dec 17, 2019

When you want a nutritious and delicious meal in a hurry, try one of these 5 easy weeknight dinners made better with eggs! …

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