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3 Ways to Make Easy Muffin Tin Eggs

Feb 5, 2024

 Muffin tin eggs, also known as egg cups or egg muffins, are delicious, easy to make, and can be made ahead of time for a fast and healthy breakfast on the go. It’s no wonder they are all the rage in …

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Are your kids getting their Omega-3?

Feb 5, 2024

Do your kids happily gobble up fatty fish (salmon, trout, sardines, mackerel or herring) twice a week? If not, chances are they likely don’t have their healthy omega-3 fats covered.The Canadian Nutrit…

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Now it Sinks, Now it Floats

Feb 5, 2024

 Kids will love this amazing and fun eggs-periment. Whether at home or in the classroom, this fun activity will have kids rolling up their sleeves to conduct their own science lab tests.  Let your stu…

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Try This Game Day Spread!

Jan 24, 2024

Are you entertaining on game day? Finger foods are the perfect addition to your Sunday plans. Save time on planning by recreating this gorgeous spread with the 5 easy recipes below!5 Easy RecipesSpana…

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White Sauce for Waffles

Nov 27, 2023

Many people from a certain generation grew up eating homemade waffles served with a custard sauce called “white sauce.” If you want to try this delicious comfort food, we’ve got a traditional White Sa…

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5 Affordable and Healthy School Lunch Box Ideas

Sep 14, 2023

The kids are back in school, which means it’s time to get creative with healthy lunch ideas. We understand that parents often struggle to come up with new and exciting lunch ideas that are both health…

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Here's Why Your Omega-3 Eggs May Smell Fishy

Sep 14, 2023

Ontario egg farmers offer a diverse range of egg varieties to cater to different consumer preferences. Among these options are omega-3 eggs, a type of specialty egg rich in healthy omega-3. Omega-3 is…

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Celebrate Halloween with these 5 Fun Activities!

Sep 11, 2023

Are you planning a Halloween celebration and in search of fun activities that go beyond trick-or-treating? These recipes and crafts are the perfect activities for Halloween day or the weekend before. …

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A Dozen Reasons to Eat Eggs (and not feel guilty a ...

Aug 11, 2023

 Eggs are an incredibly versatile product packed with the protein and essential nutrients you need to fuel your body. Whether you prefer them scrambled, boiled, poached, or incorporated into your favo…

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