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5 Affordable and Healthy School Lunch Box Ideas

Sep 14, 2023

The kids are back in school, which means it’s time to get creative with healthy lunch ideas. We understand that parents often struggle to come up with new and exciting lunch ideas that are both health…

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Here's Why Your Omega-3 Eggs May Smell Fishy

Sep 14, 2023

Ontario egg farmers offer a diverse range of egg varieties to cater to different consumer preferences. Among these options are omega-3 eggs, a type of specialty egg rich in healthy omega-3. Omega-3 is…

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Celebrate Halloween with these 5 Fun Activities!

Sep 11, 2023

Are you planning a Halloween celebration and in search of fun activities that go beyond trick-or-treating? These recipes and crafts are the perfect activities for Halloween day or the weekend before. …

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Frittatas might be easier to cook than pronounce!

Jul 24, 2023

Frittata. We've heard this word pronounced many different ways including:  Frateeta, Freheeta, Frejeeta, Faheeta, Fajeeta, Fritterita.....  The correct way to pronounce frittata is frih-TAH-tuh. Wha…

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DYK: You get more nutrients in the egg yolk?

Jul 24, 2023

Did you know that egg whites and yolks offer different nutrients? Whole eggs are packed with protein, essential vitamins, healthy fats and more, but you need to eat the entire egg to benefit from them…

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No eggs-cuses: zero reasons to skip the yolk

Jul 23, 2023

If you enjoy eggs as much as we do, you’ll be thrilled to find out that they are not only tasty but incredibly nutritious. Sometimes, folks who are watching their weight choose to skip the yolk, havin…

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8 Easy Ways to Use Up Leftover Rice

Jul 12, 2023

With the current cost of food and the impact on your household budget, the issue of food waste becomes all the more important. Although it is difficult to enjoy the same boring meal over and over agai…

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How to make perfect scrambled eggs

Jun 23, 2023

For centuries, scrambled eggs have been a staple across countries and cultures around the world. From the bustling breakfast joints of New York City to the cozy cafes of Paris, scrambled eggs have cap…

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​12 Recipes to Bring to Your Summer Potluck

Jun 22, 2023

​Warm summer days are here; we can’t wait to spend time outside with the family! Get inspired to try something new this year with these 12 recipe ideas to bring to your summer potluck. Starters BLT …

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