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By Carol Harrison, RD, ​http://www.Yummylunchclub.ca  Have you noticed that when you eat eggs for breakfast, you’re less likely to feel hungry before lunchtime? I’ve done some digging into the resear…

For St. Patrick’s Day we want to help you not only spend some quality time with your kids, but also recycle something that (we hope!) you've already got at home. Empty egg cartons! We promise this …

Big plans in terms of your health for the upcoming year? Us too! Let's focusing on healthy bodies and healthy minds by starting with what we eat! We've assembled a list of our favourite recipes that w…

Most of us love eggs and they are a staple in our homes. After reading this list you may just have a few new reasons to love eggs. 1. That’s fewer calories than a slice of bread. Two eggs or one Ca…

Let’s have some fun this Christmas! If you’re staying home, chances are you and the kids might be in the mood for some crafts. Egg cartons are the answer! Their rounded tops make it easy to stack them…

Welcome to the nog blog! Here, we share the tastiest eggnog recipes that will get you ready for the happiest season of all. Whether you are interested in making a delicious eggnog from scratch or you’…

We’ve finally figured it out - If you want to have your cake and eat it too, the solution is simple! Bake two cakes! National Cake Day is coming up on November 26th and we’re already getting prepared…