Blog

March is maple syrup month, and we are happy to celebrate. In honour of this Canadian classic, we put together a top ten list of our favourite recipes to put maple syrup in, on or around! Let the swe…

We all know what is coming – one holiday party after another with tables full of all your favourite treats. It’s easy to make excuses as to why you should enjoy each and every one of them, but is it r…

The season of cookie exchanges and indulging in sweets is upon us. Let us help you be the envy of your cookie swap. We’ve gathered a dozen of our favourite recipes that will help your holidays stay m…

Making nutritious meals doesn't have to be hard! We all know that the best way to eat well and save money on food expenses is to make your meals at home. Take a look at our newest recipe handout that…

Everyone knows that breakfast is the most important meal of the day, but we also know that it’s hard to find the time to make a balanced and nutritious meal in the morning. Enter: the Microwave Egg C…

One of the healthiest habits you can adopt is to cook and eat more meals at home using simple, nutrient-rich whole foods, like eggs. They’re easy to prepare, delicious and versatile. Working togeth…

The best way to eat well and save money on food expenses is to learn to cook, which means you're in control of what ingredients you eat! Cooking is a life-long creative experience that lets you sampl…