3 go-to quick meal ideas for lazy summer days
May 29, 2020
Written by Carol Harrison, Registered Dietitian One way I’ve kept the kitchen cool this summer is by cooking with eggs. Especially on hot summer days, you might want to avoid turning on your oven. …
Read Post >Should I Wash My Store Bought Eggs?
May 22, 2020
You may be bringing your groceries home and wondering whether there are any further steps you can take to ensure they’re safe and ready to use. With the recent global health emergency being very prese…
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Carton Critters
May 6, 2020
If you’re looking for a fun activity to enjoy with the kids, make some carton critters! They’re easy to make and can be simple or detailed – it’s up to you! Plus, they’re a great opportunity to get …
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What to Eat Before Exercising
May 6, 2020
When it comes to eating for vitality and recreational sport, it is important to understand how our body utilizes food as energy. So before your soccer or squash match, we want to make sure you’re choo…
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What to Eat & When to Optimize Performance
May 6, 2020
Written by Registered Dietitian, Andrea D'Ambrosio Are you into recreational sports? Perhaps you play on a soccer, volleyball, or hockey team. Do you enjoy regular squash, Pilates or yoga? Whatever…
Read Post >How to Perfectly Poach an Egg
May 5, 2020
While many individuals find preparing a poached egg intimidating, it can be quite easy once familiar with the process. Follow the instructions below for a straightforward approach to poaching eggs. …
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Real Gets Cracking Across Ontario
Apr 30, 2020
This month marks the beginning of Egg Farmers of Ontario’s new Real Farmers. Real Eggs. campaign connecting consumers to the very real farmers behind the eggs we eat. They'll be answering your questio…
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Show Us Your Eggs with #WindowEggsONT
Apr 2, 2020
This year, we’re making our own Easter decorations. Since we are all practicing social distancing, why not join our virtual Easter celebration #WindowEggsONT. We’re decorating paper cut outs of eggs…
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8 Pantry Recipes You Need to Try While Staying Hom ...
Mar 26, 2020
Cooking can be a great way to pass the time and share an experience with your loved ones. If you’re looking for some recipe inspiration, scroll through these tasty dishes you can make with ingredients…
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