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Getting on the Same Page - The Importance of Break ...

Apr 28, 2010

I've talked to a few people lately who don't eat breakfast. Typically the reasons given are "no time" or "no appetite first thing in the morning". Eating breakfast is rather like starting out on a …

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Maple syrup eggs recipe

Apr 25, 2010

Maple syrup fried egg on a waffle   Sure, Maple Syrup Fried Eggs sounds a little unusual, and you might be questioning this combination of sweet and not-sweet, but don't knock the idea 'til you'v…

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Cauliflower Ham & Parmesan Frittata Recipe

Apr 20, 2010

I recently picked up this recipe card at one of my local grocery stores (Real Canadian Superstore). It was hanging on a display board near the entrance to the store along with other recipes and some …

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No, you're not crazy... Here's why your Omega-3 eg ...

Apr 9, 2010

Occasionally I'm asked why omega-3 eggs sometimes taste or smell a little fishy. A little background first. Omega-3 eggs are produced by feeding hens a diet enriched with flaxseed. Flaxseed contains o…

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Fact or Fiction: Real Men Don't Eat Quiche

Mar 11, 2010

                  There seems to be an aura of mystique about quiche. It puzzles me a little because essentially quiche is just an egg custard cooked in a pie crust. I think the hesitation…

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Do Eggs Need to be at Room Temperature for Cooking ...

Jan 29, 2010

A question we get a lot is: Do eggs need to be at room temperature if you want to fry or scramble them? No, you can use eggs right out of the fridge for frying and scrambling as well as soft- or har…

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Penne with Broccoli and Tomatoes

Jan 23, 2010

At only 8 g fat per serving, this pasta dish gets a nutritional boost from eggs and veggies! Penne with Broccoli and Tomatoes (Makes 4 servings) 3 cups (750 mL) uncooked penne pasta 2 cups (500…

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Fried egg sandwich - Just Like Mom Used to Make

Jan 20, 2010

Ever get a craving for a fried egg sandwich? I often do - and it's not just because I work for Egg Farmers of Ontario!! :) A fried egg sandwich just tastes really good, and there's something about…

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White Sauce for Waffles

Jan 2, 2010

White Sauce for waffles   My husband grew up eating homemade waffles served with a custard sauce he called White Sauce. Lucky for him, we received a waffle maker as a wedding gift, and early on…

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