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Try This Game Day Spread!

Jan 24, 2024

Are you entertaining on game day? Finger foods are the perfect addition to your Sunday plans. Save time on planning by recreating this gorgeous spread with the 5 easy recipes below!5 Easy RecipesSpana…

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White Sauce for Waffles

Nov 27, 2023

Many people from a certain generation grew up eating homemade waffles served with a custard sauce called “white sauce.” If you want to try this delicious comfort food, we’ve got a traditional White Sa…

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5 Affordable and Healthy School Lunch Box Ideas

Sep 14, 2023

The kids are back in school, which means it’s time to get creative with healthy lunch ideas. We understand that parents often struggle to come up with new and exciting lunch ideas that are both health…

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Here's Why Your Omega-3 Eggs May Smell Fishy

Sep 14, 2023

Ontario egg farmers offer a diverse range of egg varieties to cater to different consumer preferences. Among these options are omega-3 eggs, a type of specialty egg rich in healthy omega-3. Omega-3 is…

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Celebrate Halloween with these 5 Fun Activities!

Sep 11, 2023

Are you planning a Halloween celebration and in search of fun activities that go beyond trick-or-treating? These recipes and crafts are the perfect activities for Halloween day or the weekend before. …

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A Dozen Reasons to Eat Eggs (and not feel guilty a ...

Aug 11, 2023

 Eggs are an incredibly versatile product packed with the protein and essential nutrients you need to fuel your body. Whether you prefer them scrambled, boiled, poached, or incorporated into your favo…

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Frittatas might be easier to cook than pronounce!

Jul 24, 2023

Frittata. We've heard this word pronounced many different ways including:  Frateeta, Freheeta, Frejeeta, Faheeta, Fajeeta, Fritterita.....  The correct way to pronounce frittata is frih-TAH-tuh. Wha…

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Did you know you get more nutrients in egg yolks?

Jul 24, 2023

 Did you know that egg whites and yolks offer different nutrients? Whole eggs are packed with protein, essential vitamins, healthy fats and more, but you need to eat the entire egg to benefit from the…

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No eggs-cuses: zero reasons to skip the yolk

Jul 23, 2023

If you enjoy eggs as much as we do, you’ll be thrilled to find out that they are not only tasty but incredibly nutritious. Sometimes, folks who are watching their weight choose to skip the yolk, havin…

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