Are your kids getting their Omega-3?
Feb 5, 2024
Do your kids happily gobble up fatty fish (salmon, trout, sardines, mackerel or herring) twice a week? If not, chances are they likely don’t have their healthy omega-3 fats covered.The Canadian Nutrit…
Read Post >Now it Sinks, Now it Floats
Feb 5, 2024
Kids will love this amazing and fun eggs-periment. Whether at home or in the classroom, this fun activity will have kids rolling up their sleeves to conduct their own science lab tests. Let your stu…
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Try This Game Day Spread!
Jan 24, 2024
Are you entertaining on game day? Finger foods are the perfect addition to your Sunday plans. Save time on planning by recreating this gorgeous spread with the 5 easy recipes below!5 Easy RecipesSpana…
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White Sauce for Waffles
Nov 27, 2023
Many people from a certain generation grew up eating homemade waffles served with a custard sauce called “white sauce.” If you want to try this delicious comfort food, we’ve got a traditional White Sa…
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5 Affordable and Healthy School Lunch Box Ideas
Sep 14, 2023
The kids are back in school, which means it’s time to get creative with healthy lunch ideas. We understand that parents often struggle to come up with new and exciting lunch ideas that are both health…
Read Post >Here's Why Your Omega-3 Eggs May Smell Fishy
Sep 14, 2023
Ontario egg farmers offer a diverse range of egg varieties to cater to different consumer preferences. Among these options are omega-3 eggs, a type of specialty egg rich in healthy omega-3. Omega-3 is…
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Celebrate Halloween with these 5 Fun Activities!
Sep 11, 2023
Are you planning a Halloween celebration and in search of fun activities that go beyond trick-or-treating? These recipes and crafts are the perfect activities for Halloween day or the weekend before. …
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A Dozen Reasons to Eat Eggs (and not feel guilty a ...
Aug 11, 2023
Eggs are an incredibly versatile product packed with the protein and essential nutrients you need to fuel your body. Whether you prefer them scrambled, boiled, poached, or incorporated into your favo…
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Frittatas might be easier to cook than pronounce!
Jul 24, 2023
Frittata. We've heard this word pronounced many different ways including: Frateeta, Freheeta, Frejeeta, Faheeta, Fajeeta, Fritterita..... The correct way to pronounce frittata is frih-TAH-tuh. Wha…
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