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Looking to get your kids back in the learning mood before school starts? Check out our fun new activity sheet made specifically for the young ones in your life. Looking to start (or finish) your day…

It’s every parent’s three favourite words. Back. To. School. So long to the “I’m bored!” and “There’s nothing to do!”s of summer. With the comfort of the fall routines returning, so too comes the dre…

One of the healthiest habits you can adopt is to cook and eat more meals at home using simple, nutrient-rich whole foods, like eggs. They’re easy to prepare, delicious and versatile. Working togeth…

The best way to eat well and save money on food expenses is to learn to cook, which means you're in control of what ingredients you eat! Cooking is a life-long creative experience that lets you sampl…

Now that summer is upon us, it won't be too long until you will have to find creative ways to keep the kiddos busy. Why not have them help out in the kitchen? No matter their age, there is something t…

Whether you’re hosting a family get together, a long weekend barbeque or even just a themed party night, the one thing everyone loves to plan is the food! But planning themed food for a group can be …

No matter your background, one tradition many families have this time of year is decorating Easter eggs! This year we ecided to try sometyhing new. We wanted to get a group of children together from …