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Power Your Day with Eggs

Aug 23, 2018

Looking to get your kids back in the learning mood before school starts? Check out our fun new activity sheet made specifically for the young ones in your life. Looking to start (or finish) your day…

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3 simple ways to enjoy breakfast

Aug 20, 2018

Everyone knows that breakfast is the most important meal of the day, but we also know that it’s hard to find the time to make a balanced and nutritious meal in the morning. Enter: the Microwave Egg C…

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Get your back to school game on

Jul 20, 2018

It’s every parent’s three favourite words. Back. To. School. So long to the “I’m bored!” and “There’s nothing to do!”s of summer. With the comfort of the fall routines returning, so too comes the dre…

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Delicious ways to power your day with eggs

May 24, 2018

One of the healthiest habits you can adopt is to cook and eat more meals at home using simple, nutrient-rich whole foods, like eggs. They’re easy to prepare, delicious and versatile. Working togeth…

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Cooking 101: Getting Started in the Kitchen

May 15, 2018

The best way to eat well and save money on food expenses is to learn to cook, which means you're in control of what ingredients you eat! Cooking is a life-long creative experience that lets you sampl…

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Keep it cool with eggs this summer

May 14, 2018

With the warm weather approaching, more gatherings, picnics, and barbeques are also on the horizon. Sounds great, but the jump in temperature can increase the risk when it comes to the safety of peris…

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5 easy egg recipes kids can make this summer!

May 13, 2018

Now that summer is upon us, it won't be too long until you will have to find creative ways to keep the kiddos busy. Why not have them help out in the kitchen? No matter their age, there is something t…

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Meal plan, like a boss!

Apr 26, 2018

Whether you’re hosting a family get together, a long weekend barbeque or even just a themed party night, the one thing everyone loves to plan is the food! But planning themed food for a group can be …

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Get the kids together for some Easter egg decorati ...

Mar 29, 2018

No matter your background, one tradition many families have this time of year is decorating Easter eggs! This year we ecided to try sometyhing new. We wanted to get a group of children together from …

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