Blog

Carton Critters

May 6, 2020

If you’re looking for a fun activity to enjoy with the kids, make some carton critters! They’re easy to make and can be simple or detailed – it’s up to you! Plus, they’re a great opportunity to get …

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What to Eat Before Exercising

May 6, 2020

When it comes to eating for vitality and recreational sport, it is important to understand how our body utilizes food as energy. So before your soccer or squash match, we want to make sure you’re choo…

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What to Eat & When to Optimize Performance

May 6, 2020

Written by Registered Dietitian, Andrea D'Ambrosio Are you into recreational sports? Perhaps you play on a soccer, volleyball, or hockey team. Do you enjoy regular squash, Pilates or yoga? Whatever…

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How to Perfectly Poach an Egg

May 5, 2020

Written by Kate Rose, freelance recipe developer and culinary student of Durham College    While many individuals find preparing a poached egg intimidating, it can be quite easy once familiar with …

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Real Gets Cracking Across Ontario

Apr 30, 2020

This month marks the beginning of Egg Farmers of Ontario’s new Real Farmers. Real Eggs. campaign connecting consumers to the very real farmers behind the eggs we eat. They'll be answering your questio…

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Show Us Your Eggs with #WindowEggsONT

Apr 2, 2020

This year, we’re making our own Easter decorations. Since we are all practicing social distancing, why not join our virtual Easter celebration #WindowEggsONT. We’re decorating paper cut outs of eggs…

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8 Pantry Recipes You Need to Try While Staying Hom ...

Mar 26, 2020

Cooking can be a great way to pass the time and share an experience with your loved ones. If you’re looking for some recipe inspiration, scroll through these tasty dishes you can make with ingredients…

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Whole food snacks with eggs | Get Cracking

Feb 25, 2020

To beat that daily 3 p.m. energy slump, snack on protein-packed eggs. Two eggs deliver 12 grams of hunger-curbing protein and have just 170 calories. Power through your afternoons with one of these 5 …

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Eggs love veggies: 5 must-try egg and veggie pairi ...

Jan 29, 2020

Whether it's a baked sweet potato topped with sunny side up eggs, or an Asian stir-fry topped with a fried egg, veggies and eggs are delivious together. You'll love these 5 must try egg and veggie pai…

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