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10 campfire ready recipes to use this summer

Jun 22, 2023

​Tip: Don’t forget your cast iron pan and tin foil! If nature and fresh air are calling your name, you might be getting ready to go camping. But that doesn't mean that all you can eat are chips, dehy…

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School Project: Chemical Reaction To Remove Egg Sh ...

May 26, 2023

Here is another fun activity for all the future egg scientists to try! Have your little scientists to cause a chemical reaction with only  an egg, a glass, vinegar and of course their science hats!   …

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Ham And Egg Wraps For Breakfast

May 26, 2023

This grab-and-go breakfast takes little time to make in the morning. But even if you can’t make time for breakfast, an easy alternative is to make these Egg and Ham Breakfast Wraps ahead, refrigerate …

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The Scrambled Egg Sandwich: Perfect for Leftovers

May 26, 2023

Think Outside the Carton with Eggs Most people have heard of fried egg or egg salad sandwiches and likely have enjoyed one or two of them – but have you ever considered a scrambled egg sandwich? You…

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Do eggs need to be at room temperature before cook ...

May 15, 2023

A question we get a lot is “do eggs need to be at room temperature if you want to scramble them?” Although not required, room temperature eggs are typically preferred for scrambling. What temperature…

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Omelette in a Bag Recipe

May 15, 2023

Making an omelette in a bag is a popular method for cooking eggs when camping or in situations where a stove or kitchen appliances may not be readily available. The idea is to mix the ingredients for …

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Are you getting your breakfast protein? Don't forg ...

May 15, 2023

Why eat a protein-rich breakfast? High-protein foods can help individuals manage their appetite longer, which can aid in weight management. In addition, protein is crucial for muscle growth and repai…

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Low Cholesterol Eggs: Fact or Fiction?

May 15, 2023

Have you ever ordered a room service breakfast while travelling? Admittedly, it is convenient to have breakfast delivered right to your hotel room and to have eaten  and be able to get on with my day …

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5 Recipes to Try During Asian Heritage Month

May 1, 2023

Asian Heritage Month is a month-long celebration of the contributions and achievements of Asian Canadians, which occurs during the month of May. Celebrate Asian cuisine with these 5 nutritious and del…

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