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Spring into good health with eggs

Feb 22, 2019

With spring finally on the horizon, we can’t help but look forward to summer! So we want to help you get that bikini body ready! We put together a list of feel-good recipes to help you meet your heal…

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We've got the best Apple Oat Muffin ever!

Jan 14, 2019

Getting out of bed in the morning can be tough! So we are happy to bring to you something that might make you excited to get up and out of bed when those alarm bells ring. Something that will help fu…

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Simple ways to stay in eggs-cellent health this ho ...

Nov 23, 2018

We all know what is coming – one holiday party after another with tables full of all your favourite treats. It’s easy to make excuses as to why you should enjoy each and every one of them, but is it r…

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12 must-use recipes for your cookie exchange

Nov 23, 2018

The season of cookie exchanges and indulging in sweets is upon us. Let us help you be the envy of your cookie swap. We’ve gathered a dozen of our favourite recipes that will help your holidays stay m…

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Cooking 101: Making Fresh Food

Nov 19, 2018

Making nutritious meals doesn't have to be hard! We all know that the best way to eat well and save money on food expenses is to make your meals at home. Take a look at our newest recipe handout that…

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Power Your Day with Eggs

Aug 23, 2018

Looking to get your kids back in the learning mood before school starts? Check out our fun new activity sheet made specifically for the young ones in your life. Looking to start (or finish) your day…

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3 simple ways to enjoy breakfast

Aug 20, 2018

Everyone knows that breakfast is the most important meal of the day, but we also know that it’s hard to find the time to make a balanced and nutritious meal in the morning. Enter: the Microwave Egg C…

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Get your back to school game on

Jul 20, 2018

It’s every parent’s three favourite words. Back. To. School. So long to the “I’m bored!” and “There’s nothing to do!”s of summer. With the comfort of the fall routines returning, so too comes the dre…

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Delicious ways to power your day with eggs

May 24, 2018

One of the healthiest habits you can adopt is to cook and eat more meals at home using simple, nutrient-rich whole foods, like eggs. They’re easy to prepare, delicious and versatile. Working togeth…

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