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Crack your artistic code by peeling or breaking your decorated egg shells and use them to create a beautiful mosaic piece of art! Materials: • Coloured egg shell pieces • Canvas • Glue • Acr…

Nothing makes a house a home more than homemade artwork! This ombré egg carton mobile is completely customizable, so no matter your décor, you can make it to match! Ombré Egg Carton Mobile Materia…

To celebrate the colourful summer months, it’s time to give your house a pop of colour that will bring in the new season. This activity is perfect for the whole family to enjoy - no matter their ag…

It's the perfect time of year to enjoy a meal that's crisp and cool. The best part about these salads? Not only will they satiate you, they'll nourish you from the inside out! Whether you're looking f…

  By: Andrea D’Ambrosio, Registered Dietitian & Owner of Dietetic Directions  Do you find yourself stuck with the “What’s for Dinner Dilemma?” If so, you are not alone. Many couples, individuals …

What nutrition message is likely to dominate the next decade?  "For ultimate nutrition at every age and life stage, eat mostly nutrient-rich whole foods closest to their natural state." Here’s how eg…

You may have grown up eating eggs fried, scrambled, poached, or made into a delicious Western Sandwich. Perhaps an occasional quiche has also made it into your diet. These common egg dishes are well k…