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Simple ways to stay in eggs-cellent health this ho ...

Nov 23, 2018

We all know what is coming – one holiday party after another with tables full of all your favourite treats. It’s easy to make excuses as to why you should enjoy each and every one of them, but is it r…

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12 must-use recipes for your cookie exchange

Nov 23, 2018

The season of cookie exchanges and indulging in sweets is upon us. Let us help you be the envy of your cookie swap. We’ve gathered a dozen of our favourite recipes that will help your holidays stay m…

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Cooking 101: Making Fresh Food

Nov 19, 2018

Making nutritious meals doesn't have to be hard! We all know that the best way to eat well and save money on food expenses is to make your meals at home. Take a look at our newest recipe handout that…

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Power Your Day with Eggs

Aug 23, 2018

Looking to get your kids back in the learning mood before school starts? Check out our fun new activity sheet made specifically for the young ones in your life. Looking to start (or finish) your day…

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3 simple ways to enjoy breakfast

Aug 20, 2018

Everyone knows that breakfast is the most important meal of the day, but we also know that it’s hard to find the time to make a balanced and nutritious meal in the morning. Enter: the Microwave Egg C…

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Get your back to school game on

Jul 20, 2018

It’s every parent’s three favourite words. Back. To. School. So long to the “I’m bored!” and “There’s nothing to do!”s of summer. With the comfort of the fall routines returning, so too comes the dre…

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Delicious ways to power your day with eggs

May 24, 2018

One of the healthiest habits you can adopt is to cook and eat more meals at home using simple, nutrient-rich whole foods, like eggs. They’re easy to prepare, delicious and versatile. Working togeth…

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Cooking 101: Getting Started in the Kitchen

May 15, 2018

The best way to eat well and save money on food expenses is to learn to cook, which means you're in control of what ingredients you eat! Cooking is a life-long creative experience that lets you sampl…

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Keep it cool eggs summer

May 14, 2018

With the warm weather approaching, more gatherings, picnics, and barbeques are also on the horizon. Sounds great, but the jump in temperature can increase the risk when it comes to the safety of peris…

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