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Egg Shell Mosaic Art

Jul 6, 2021

Crack your artistic code by peeling or breaking your decorated egg shells and use them to create a beautiful mosaic piece of art! Materials: • Coloured egg shell pieces • Canvas • Glue • Acr…

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Back-to-school Craft and Snack in 5 Easy Steps

Jul 6, 2021

Now that the school year has started, it’s time to start thinking of ideas to keep the kiddos busy and fed when they get home ! We have a great after school craft that is not only relevant to your k…

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Make a Mobile out of Egg Cartons!

Jul 6, 2021

Nothing makes a house a home more than homemade artwork! This ombré egg carton mobile is completely customizable, so no matter your décor, you can make it to match! Ombré Egg Carton Mobile Materia…

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Easy Egg Carton Flowers

Jun 30, 2021

To celebrate the colourful summer months, it’s time to give your house a pop of colour that will bring in the new season. This activity is perfect for the whole family to enjoy - no matter their ag…

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Top 10 Summer Salads You Need to Try!

Jun 23, 2021

It's the perfect time of year to enjoy a meal that's crisp and cool. The best part about these salads? Not only will they satiate you, they'll nourish you from the inside out! Whether you're looking f…

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Stock Your Kitchen Like a Dietitian

Jun 16, 2021

By: Andrea D’Ambrosio, Registered Dietitian & Owner of Dietetic Directions Want to stock your kitchen like a dietitian? If so, this blog will help you do just that! Stocking your kitchen is a p…

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What is Meal Planning? (and 3 Tips to Get Started! ...

Jun 15, 2021

  By: Andrea D’Ambrosio, Registered Dietitian & Owner of Dietetic Directions  Do you find yourself stuck with the “What’s for Dinner Dilemma?” If so, you are not alone. Many couples, individuals …

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Nutrient-rich, all-natural eggs: your choice for u ...

Jun 4, 2021

What nutrition message is likely to dominate the next decade?  "For ultimate nutrition at every age and life stage, eat mostly nutrient-rich whole foods closest to their natural state." Here’s how eg…

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What is the difference between stratas and frittat ...

Jun 4, 2021

You may have grown up eating eggs fried, scrambled, poached, or made into a delicious Western Sandwich. Perhaps an occasional quiche has also made it into your diet. These common egg dishes are well k…

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