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Eggs are a staple food in many households across Canada, but do you really know what the writing on the carton means? We’re going to take it back to basics and explain some of the labels on an egg c…

Healthy and easy-to-make frittatas are like crustless quiches loaded with tasty fillings! Once you master the basic three-step method of cooking them, you can use any combination of fillings you have…

Egg Farmers of Ontario (EFO) have a new way for you to get the latest and greatest egg recipes! Starting in October. EFO will be sending a monthly newsletter with recipes, egg tricks and more! As a s…

Back to school is hard. Not only do you have to get your own life in order before the bus comes, but you also have the make sure the kids’ homework is done, they’re up, dressed and been fed  breakfas…

Egg Sizes A hen lays about 320 eggs during her laying cycle. These eggs are not all the same size. Generally, as a hen gets older, she lays larger eggs. Eggs are categorized by weight, not size or s…

I’m always on the lookout for ways to work smarter, not longer, while still eating right.  It’s one of the reasons I love eggs. I can make a quick, healthy meal I know everyone will love in half an ho…

This weekend while shopping for a stock pot, I also came home with a crêpe pan.  Busy with my head down, serious about comparing stock pots, my daughter wandered down the store aisle and holding up a …