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Snow Day Alert! Try this Egg Carton Christmas Craf ...

Dec 15, 2016

With the holidays just around the corner, entertaining kids can be a chore. We’ve come up with a clever craft that will keep the kids busy and can be done with just a few materials, all of which can …

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23 Gift Ideas for the Egg Lover in Your Life

Nov 21, 2016

We all have that one person that is virtually impossible to get a Christmas gift for. But this year, we're here to help. We've come up with a list of potential gift items for the egg lover in your lif…

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Food Network stars are here to help!

Nov 18, 2016

Whether you like it or not, Christmas is coming. The season of holiday parties, family dinners, cookie exchanges and eating until you sleep, only to wake up to eat some more. Chances are over the nex…

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Eggs 101: Back to the basics

Oct 31, 2016

Eggs are a staple food in many households across Canada, but do you really know what the writing on the carton means? We’re going to take it back to basics and explain some of the labels on an egg c…

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Fall for food diversity this Thanksgiving!

Oct 7, 2016

Thanksgiving: the time of year spent with family, where you can eat your weight in turkey, stuffing and cranberry sauce and not even feel bad about it. But why does turkey have to get all of the att…

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Frittata 101 - An easy guide to frittatas!

Oct 3, 2016

Healthy and easy-to-make frittatas are like crustless quiches loaded with tasty fillings! Once you master the basic three-step method of cooking them, you can use any combination of fillings you have…

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10 Back to school lunch ideas using hard-cooked eg ...

Aug 30, 2016

Back to school is hard. Not only do you have to get your own life in order before the bus comes, but you also have the make sure the kids’ homework is done, they’re up, dressed and been fed  breakfas…

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A Dozen Reasons to Eat Eggs (and not feel guilty a ...

Aug 11, 2015

Improves Concentration Good nutrition affects a child’s ability to learn. Research* has shown that eating a well-balanced breakfast can improve a child’s: concentration level and attention span ma…

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Making Substitutions for Different Egg Sizes and W ...

Aug 4, 2015

Egg Sizes A hen lays about 320 eggs during her laying cycle. These eggs are not all the same size. Generally, as a hen gets older, she lays larger eggs. Eggs are categorized by weight, not size or s…

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