Blog

With the holidays just around the corner, entertaining kids can be a chore. We’ve come up with a clever craft that will keep the kids busy and can be done with just a few materials, all of which can …

Whether you like it or not, Christmas is coming. The season of holiday parties, family dinners, cookie exchanges and eating until you sleep, only to wake up to eat some more. Chances are over the nex…

Eggs are a staple food in many households across Canada, but do you really know what the writing on the carton means? We’re going to take it back to basics and explain some of the labels on an egg c…

Thanksgiving: the time of year spent with family, where you can eat your weight in turkey, stuffing and cranberry sauce and not even feel bad about it. But why does turkey have to get all of the att…

Back to school is hard. Not only do you have to get your own life in order before the bus comes, but you also have the make sure the kids’ homework is done, they’re up, dressed and been fed  breakfas…

Improves Concentration Good nutrition affects a child’s ability to learn. Research* has shown that eating a well-balanced breakfast can improve a child’s: concentration level and attention span ma…

Egg Sizes A hen lays about 320 eggs during her laying cycle. These eggs are not all the same size. Generally, as a hen gets older, she lays larger eggs. Eggs are categorized by weight, not size or s…