Discover your new favourite egg recipes

Sure, Maple Syrup Fried Eggs sounds a little unusual, and you might be questioning this combination of sweet and not-sweet, but don't knock the idea until you've tried it. The idea is pretty basic: fry an egg in maple syrup and serve it on a waffle or pancake. Easy, ri…

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Maple Syrup Eggs Recipe

Sure, Maple Syrup Fried Eggs sounds a little unusu

   By: Andrea D’Ambrosio, Registered Dietician & Owner of Dietetic Directions  Do you find yourself stuck with the “What’s for Dinner Dilemma?” If so, you are not alone. Many couples, individuals and families face extra stress, uncertainty and often anxiety around …

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What is Meal Planning? (and 3 Tips to Get Started!)

   By: Andrea D’Ambrosio, Registered Dietician &am

There seems to be an aura of mystique about quiche. It puzzles me a little because essentially quiche is just an egg custard cooked in a pie crust. I think the hesitation some people have about making or eating quiche is probably due to one of the following reasons. See…

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Fact or Fiction: Real Men Don't Eat Quiche

There seems to be an aura of mystique about quiche