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Chorizo Tomato Rice Egg Tray Bake

Ready in 70 minutes
Prep 20 minutes
Cook 50 minutes
1/4
SERVINGS
METRIC
IMPERIAL

  • 500 ml long-grain white rice
  • 1 onion, diced
  • 1 green sweet pepper, diced
  • 1 L low sodium chicken broth
  • 398 ml can finely chopped tomatoes
  • 15 ml smoked paprika
  • 5 ml salt
  • 125 g cured Spanish chorizo sausage, sliced
  • 250 ml frozen peas, thawed
  • 75 ml chopped pitted mixed olives
  • 30 ml chopped fresh parsley
  • 8 eggs
  • pepper to taste
  • chopped fresh parsley to garnish
  • lemon wedges
An easy all-in-one baked Spanish rice full of vibrant flavour and colours. Enjoy with a light green salad.

Instructions

Step 1:
Preheat oven to 400°F (200°C).

Step 2:
In a large bowl, combine rice, onion, green pepper, broth, tomatoes, paprika, and salt, stirring well.

Step 3:
Pour mixture into a large, rimmed baking sheet, spreading to an even layer. Carefully place onto oven rack and cover with an inverted baking sheet of the same size or foil. Bake for 40 minutes or until rice is tender.

Step 4:
Remove from oven and stir in chorizo, peas, olives, and 2 tbsp (30 mL) parsley. Spread out on the sheet. Make eight shallow wells in the rice and crack one egg into each well.

Step 5:
Bake, uncovered, for 7 to 10 minutes or until eggs are cooked to desired doneness.

Step 6:
Season with pepper to taste and garnish with parsley and lemon wedges.

Nutritional Facts
  • Amount Per Serving
    680 Calories
  • Fat
    17 g
  • Saturated fat
    5 g
  • Cholesterol
    425 mg
  • Sodium
    1350 mg
  • Potassium
    950 mg
  • Carbohydrates
    94 g
  • Fibres
    7 g
  • Sugars
    11 g
  • Protein
    35 g

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