Discover your new favourite egg recipes

By Shannon Crocker, MSc, RD, www.shannoncrocker.ca Don’t skip the yolk! Creamy, soft poached eggs with whole grain toast and a hot, frothy latte—that’s what my breakfast dreams are made of. If you love egg yolks as much as I do, then you’ll be happy to know that ther…

Read Post >

5 fantastic reasons to eat egg yolks

By Shannon Crocker, MSc, RD, www.shannoncrocker.ca

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca  You gotta love the ease and versatility of the “put an egg on it” trend, not to mention the appeal of a velvety egg yolk spilling out over a bowl of vibrant veggies. It’s beautiful, and as a dietitian, I can vouch f…

Read Post >

Put an egg on it! The quick meal solution you need in your life

By Carol Harrison, RD, ​http://www.Yummylunchclub.

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca What’s my bet for the one nutrition message likely to dominate the next decade?  For ultimate nutrition at every age and life stage, eat mostly nutrient-rich whole foods closest to their natural state. Here’s how eg…

Read Post >

Nutrient-rich, all natural eggs: your choice for ultimate nutrition

By Carol Harrison, RD, ​http://www.Yummylunchclub.