Discover your new favourite egg recipes

Frittata. We've heard this word pronounced many different ways including:  Frateeta, Freheeta, Frejeeta, Faheeta, Fajeeta, Fritterita.....  The correct way to pronounce frittata is frih-TAH-tuh. What is a Frittata A frittata is a round, open-faced omelette. It cooks …

Did you know that egg whites and yolks offer different nutrients? Whole eggs are packed with protein, essential vitamins, healthy fats and more, but you need to eat the entire egg to benefit from them.  Just how does the nutrition profile of egg whites and egg yolks va…

If you enjoy eggs as much as we do, you’ll be thrilled to find out that they are not only tasty but incredibly nutritious. Sometimes, folks who are watching their weight choose to skip the yolk, having heard that the yolk is richer in fats than the whites are. Although …