Discover your new favourite egg recipes

A question we hear all too often surrounds the topic of feeding infants eggs. Is it okay? Absolutely! You can confidently feed your tiny one eggs however, there are a few guidelines we'd like to share with you. Although a baby can eat eggs just like us, we may need to s…

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Can I feed my baby eggs?

A question we hear all too often surrounds the top

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca  Have you noticed that when you eat eggs for breakfast, you’re less likely to feel hungry before lunchtime? I’ve done some digging into the research, and the results may inspire you to get cracking with eggs more oft…

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How eating eggs at breakfast helps with weight control

By Carol Harrison, RD, ​http://www.Yummylunchclub.

If you enjoy eggs as much as we do, you’ll be thrilled to find out that they are not only tasty but incredibly nutritious. Sometimes, folks who are watching their weight choose to skip the yolk, having heard that the yolk is richer in fats than the whites are. Although …

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No eggs-cuses: zero reasons to skip the yolk

If you enjoy eggs as much as we do, you’ll be thri