Did you hear the news?
When Weight Watchers© recently announced they had created a list of 200 zero points foods, it created some excitement around here. Especially when we discovered this change included eggs.
That’s right. Eggs are now zero points. Talk about eggs-citing!
What that now means is one delicious egg, which contains 6 grams of protein, 70 calories and 14 important nutrients can be added to your meal with no impact on your tracking. Plus, the proteins keep your hunger at bay longer. No more 3 o’clock binges!
This is one sure time that zero actually adds up to something.
To see the complete list of zero point foods, please visit the Weight Watchers website.