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Tips for the perfect soufflé

May 23, 2019

If there’s one thing that causes the most kitch-intimidation, it’s gotta be a soufflé. Even the name of it sounds super fancy. But don’t let that deter you from trying your hand at your own soufflé …

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Cooking 101: Spring 2019

May 14, 2019

We're back with another round of beginner approved, make-at-home recipes. Take a look at our fresh round of recipes featuring beef, turkey, mushrooms, rice and of course, eggs! Check out Cooking 1…

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3 simple ways to enjoy breakfast

Aug 20, 2018

Everyone knows that breakfast is the most important meal of the day, but we also know that it’s hard to find the time to make a balanced and nutritious meal in the morning. Enter: the Microwave Egg C…

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Keep it cool with eggs this summer

May 14, 2018

With the warm weather approaching, more gatherings, picnics, and barbeques are also on the horizon. Sounds great, but the jump in temperature can increase the risk when it comes to the safety of peris…

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Meal plan, like a boss!

Apr 26, 2018

Whether you’re hosting a family get together, a long weekend barbeque or even just a themed party night, the one thing everyone loves to plan is the food! But planning themed food for a group can be …

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How eating eggs at breakfast helps with weight con ...

Mar 22, 2018

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca  Have you noticed that when you eat eggs for breakfast, you’re less likely to feel hungry before lunchtime? I’ve done some digging into the resear…

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Put an egg on it! The quick meal solution you need ...

Mar 22, 2018

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca  You gotta love the ease and versatility of the “put an egg on it” trend, not to mention the appeal of a velvety egg yolk spilling out over a bowl…

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Nutrient-rich, all natural eggs: your choice for u ...

Mar 22, 2018

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca What’s my bet for the one nutrition message likely to dominate the next decade?  For ultimate nutrition at every age and life stage, eat mostly n…

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No eggs-cuses: zero reasons to skip the yolk

Jan 24, 2018

Did you hear the news? When Weight Watchers© recently announced they had created a list of 200 zero points foods, it created some excitement around here. Especially when we discovered this change inc…

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Get Creative with Quiche this World Egg Month!

Sep 25, 2017

With World Egg Month upon us we wanted to give you one more reason to celebrate all things eggs! Eggs are one of the most versatile and affordable proteins, so what better way to show them off tha…

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Spice up your life with this new Carrot Cake squar ...

Feb 28, 2017

Don’t let the name fool you; these delicious Spiced Carrot Cake Cream Cheese squares are a combination of cake and “icing” all in one. We love them as a dessert or just as a snack. Directions Sta…

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Food Network stars are here to help!

Nov 18, 2016

Whether you like it or not, Christmas is coming. The season of holiday parties, family dinners, cookie exchanges and eating until you sleep, only to wake up to eat some more. Chances are over the nex…

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Making Substitutions for Different Egg Sizes and W ...

Aug 4, 2015

Egg Sizes A hen lays about 320 eggs during her laying cycle. These eggs are not all the same size. Generally, as a hen gets older, she lays larger eggs. Eggs are categorized by weight, not size or s…

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Holiday Egg Nog recipes you will love

Dec 20, 2013

Nog, Nog... Who's there? Christmas! Everywhere you go it’s looking and tasting a lot like Christmas! Candy canes, peppermint lattes and chocolates are everywhere you turn in your office and house. H…

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Dipping Eggs

Mar 28, 2011

The liquid gold yolk of a partially cooked egg is a thing of beauty to many egg lovers! However, soft-cooked (aka soft-boiled) is not the way most of us usually eat our eggs. Sometimes it's because w…

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