Blog

11 Ways to Celebrate National Cake Day

Nov 2, 2020

We’ve finally figured it out - If you want to have your cake and eat it too, the solution is simple! Bake two cakes! National Cake Day is coming up on November 26th and we’re already getting prepared…

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EGG BURGERS ARE WHAT’S COOKIN’ THIS SUMMER

Jun 5, 2020

No need to fire up the grill for this one. This Egg Burger is a great option whether you’re entertaining and looking for a quick meal to serve guests, or if you’re dining solo and wanting to avoid doi…

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3 go-to quick meal ideas for lazy summer days

May 29, 2020

 Written by Carol Harrison, Registered Dietitian  One way I’ve kept the kitchen cool this summer is by cooking with eggs. Especially on hot summer days, you might want to avoid turning on your oven. …

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Should I Wash My Store Bought Eggs?

May 22, 2020

You may be bringing your groceries home and wondering whether there are any further steps you can take to ensure they’re safe and ready to use. With the recent global health emergency being very prese…

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How to Perfectly Poach an Egg

May 5, 2020

Written by Kate Rose, freelance recipe developer and culinary student of Durham College    While many individuals find preparing a poached egg intimidating, it can be quite easy once familiar with …

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8 Pantry Recipes You Need to Try While Staying Hom ...

Mar 26, 2020

Cooking can be a great way to pass the time and share an experience with your loved ones. If you’re looking for some recipe inspiration, scroll through these tasty dishes you can make with ingredients…

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Cooking 101: Recipes Using Local Food

Dec 20, 2019

Getting involved in the kitchen can be overwhelming. Make it easier with our Cooking 101 booklets. We're providing you with some simple recipes, using local ingredients that take the stress out of coo…

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Five Delicious Weeknight Dinners Made Better with ...

Dec 17, 2019

When you want a nutritious and delicious meal in a hurry, try one of these 5 easy weeknight dinners made better with eggs! …

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Tips for the perfect soufflé

May 23, 2019

If there’s one thing that causes the most kitch-intimidation, it’s gotta be a soufflé. Even the name of it sounds super fancy. But don’t let that deter you from trying your hand at your own soufflé …

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Cooking 101: Spring 2019

May 14, 2019

We're back with another round of beginner approved, make-at-home recipes. Take a look at our fresh round of recipes featuring beef, turkey, mushrooms, rice and of course, eggs! Check out Cooking 1…

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3 simple ways to enjoy breakfast

Aug 20, 2018

Everyone knows that breakfast is the most important meal of the day, but we also know that it’s hard to find the time to make a balanced and nutritious meal in the morning. Enter: the Microwave Egg C…

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Keep it cool eggs summer

May 14, 2018

With the warm weather approaching, more gatherings, picnics, and barbeques are also on the horizon. Sounds great, but the jump in temperature can increase the risk when it comes to the safety of peris…

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Meal plan, like a boss!

Apr 26, 2018

Whether you’re hosting a family get together, a long weekend barbeque or even just a themed party night, the one thing everyone loves to plan is the food! But planning themed food for a group can be …

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How eating eggs at breakfast helps with weight con ...

Mar 22, 2018

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca  Have you noticed that when you eat eggs for breakfast, you’re less likely to feel hungry before lunchtime? I’ve done some digging into the resear…

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Put an egg on it! The quick meal solution you need ...

Mar 22, 2018

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca  You gotta love the ease and versatility of the “put an egg on it” trend, not to mention the appeal of a velvety egg yolk spilling out over a bowl…

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Nutrient-rich, all natural eggs: your choice for u ...

Mar 22, 2018

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca What’s my bet for the one nutrition message likely to dominate the next decade?  For ultimate nutrition at every age and life stage, eat mostly n…

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No eggs-cuses: zero reasons to skip the yolk

Jan 24, 2018

Did you hear the news? When Weight Watchers© recently announced they had created a list of 200 zero points foods, it created some excitement around here. Especially when we discovered this change inc…

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Get Creative with Quiche this World Egg Month!

Sep 25, 2017

With World Egg Month upon us we wanted to give you one more reason to celebrate all things eggs! Eggs are one of the most versatile and affordable proteins, so what better way to show them off than…

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