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5 Essential Egg Cooking Methods to Transform Your ...

Jul 8, 2024

Eggs contain 6 grams of protein and 13 additional nutrients for just 70 calories, making them a versatile and nutritious addition to any meal. These five essential cooking methods cater to various pre…

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3 Ways to Make Easy Muffin Tin Eggs

Feb 5, 2024

 Muffin tin eggs, also known as egg cups or egg muffins, are delicious, easy to make, and can be made ahead of time for a fast and healthy breakfast on the go. It’s no wonder they are all the rage in …

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Frittatas might be easier to cook than pronounce!

Jul 24, 2023

Frittata. We've heard this word pronounced many different ways including:  Frateeta, Freheeta, Frejeeta, Faheeta, Fajeeta, Fritterita.....  The correct way to pronounce frittata is frih-TAH-tuh. Wha…

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No eggs-cuses: zero reasons to skip the yolk

Jul 23, 2023

If you enjoy eggs as much as we do, you’ll be thrilled to find out that they are not only tasty but incredibly nutritious. Sometimes, folks who are watching their weight choose to skip the yolk, havin…

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How to make perfect scrambled eggs

Jun 23, 2023

For centuries, scrambled eggs have been a staple across countries and cultures around the world. From the bustling breakfast joints of New York City to the cozy cafes of Paris, scrambled eggs have cap…

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Ham And Egg Wraps For Breakfast

May 26, 2023

This grab-and-go breakfast takes little time to make in the morning. But even if you can’t make time for breakfast, an easy alternative is to make these Egg and Ham Breakfast Wraps ahead, refrigerate …

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Do eggs need to be at room temperature before cook ...

May 15, 2023

A question we get a lot is “do eggs need to be at room temperature if you want to scramble them?” Although not required, room temperature eggs are typically preferred for scrambling. What temperature…

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Omelette in a Bag Recipe

May 15, 2023

Making an omelette in a bag is a popular method for cooking eggs when camping or in situations where a stove or kitchen appliances may not be readily available. The idea is to mix the ingredients for …

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Converting Liquid Egg Whites for Different Egg Siz ...

Nov 16, 2022

Sometimes we get questions about the different sizes of eggs and what that means while in the kitchen (especially when baking with precise measurements). Not to worry! We've created a guide that expla…

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Holiday Egg Nog Recipes You Will Love

Nov 3, 2022

Nog, Nog... Who's there? Christmas! Everywhere you go it’s looking and tasting a lot like the holidays! Candy canes, peppermint lattes and decadent chocolates are everywhere you turn, whether you're a…

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Nutrient-rich, all-natural eggs: your choice for u ...

Jun 4, 2021

What nutrition message is likely to dominate the next decade?  "For ultimate nutrition at every age and life stage, eat mostly nutrient-rich whole foods closest to their natural state." Here’s how eg…

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Keep it cool with eggs this summer

May 12, 2021

With the warm weather approaching, you might be planning a picnic or two. You might even be dusting off your backyard patio furniture so that you can enjoy some grilling and eating out in the sunshine…

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How eating eggs at breakfast helps with weight con ...

Apr 8, 2021

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca  Have you noticed that when you eat eggs for breakfast, you’re less likely to feel hungry before lunchtime? I’ve done some digging into the resear…

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11 Ways to Celebrate National Cake Day

Nov 2, 2020

We’ve finally figured it out - If you want to have your cake and eat it too, the solution is simple! Bake two cakes! National Cake Day is coming up on November 26th and we’re already getting prepared…

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EGG BURGERS ARE WHAT’S COOKIN’ THIS SUMMER

Jun 5, 2020

No need to fire up the grill for this one. This Egg Burger is a great option whether you’re entertaining and looking for a quick meal to serve guests, or if you’re dining solo and wanting to avoid doi…

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3 go-to quick meal ideas for lazy summer days

May 29, 2020

 Written by Carol Harrison, Registered Dietitian  One way I’ve kept the kitchen cool this summer is by cooking with eggs. Especially on hot summer days, you might want to avoid turning on your oven. …

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Should I Wash My Store Bought Eggs?

May 22, 2020

You may be bringing your groceries home and wondering whether there are any further steps you can take to ensure they’re safe and ready to use. With the recent global health emergency being very prese…

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How to Perfectly Poach an Egg

May 5, 2020

While many individuals find preparing a poached egg intimidating, it can be quite easy once familiar with the process. Follow the instructions below for a straightforward approach to poaching eggs.   …

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