Discover your new favourite egg recipes

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Celebrate World Egg Day by going around the world ...

Oct 9, 2019

Aren't eggs a wonderful thing? In our opinion, we think they deserve their own day. Oh look, it's World Egg Day! A day to celebrate all the delightful things about eggs. Renowned chef Anthony Bourdai…

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How do you like your #TABasco?

Aug 1, 2019

No matter where you’re brunching, Tabasco is looking to pick up your tab!     During the month of August, ask your favourite brunch spot for Tabasco sauce with your breakfast, then snap a pic and…

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7 Easter Brunch Ideas you won't stress over!

Mar 29, 2019

Family coming over for Easter Brunch? No idea what to make? We’ve got 7 brunch ideas that aren’t just easy, they’re impressive. Check them out below! Monte Cristo One Pan Bake Keep the dishes to a…

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A Dozen Ways to Celebrate World Egg Day!

Oct 5, 2018

World Egg Day is October 11th, and we want to help you celebrate in the most eggs-citing way we know! So we prepared a dozen ways for you to celebrate the nutritional powerhouse we love to love! Chec…

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Cooking 101: Getting Started in the Kitchen

May 15, 2018

The best way to eat well and save money on food expenses is to learn to cook, which means you're in control of what ingredients you eat! Cooking is a life-long creative experience that lets you sampl…

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5 easy egg recipes kids can make this summer!

May 13, 2018

Now that summer is upon us, it won't be too long until you will have to find creative ways to keep the kiddos busy. Why not have them help out in the kitchen? No matter their age, there is something t…

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Meal plan, like a boss!

Apr 26, 2018

Whether you’re hosting a family get together, a long weekend barbeque or even just a themed party night, the one thing everyone loves to plan is the food! But planning themed food for a group can be …

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What dietitians want you to do for a healthy heart

Mar 22, 2018

By Shannon Crocker, MSc, RD, www.shannoncrocker.ca Want to keep your heart healthy? Make more meals at home! As a registered dietitian, this is one piece of advice that I am 100% behind. I’d shout i…

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5 fantastic reasons to eat egg yolks

Mar 22, 2018

By Shannon Crocker, MSc, RD, www.shannoncrocker.ca Don’t skip the yolk! Creamy, soft poached eggs with whole grain toast and a hot, frothy latte—that’s what my breakfast dreams are made of. If you …

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Nutrient-rich, all natural eggs: your choice for u ...

Mar 22, 2018

By Carol Harrison, RD, ​http://www.Yummylunchclub.ca What’s my bet for the one nutrition message likely to dominate the next decade?  For ultimate nutrition at every age and life stage, eat mostly n…

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Meal ideas in 30 minutes or less

Feb 20, 2018

Life is busy, we get it, so we’ve put together a list of meals you can whip up in no time at all. Check out the speedy and sensational meals below! Put your leftover rice to work with this Veggie &am…

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10 tips that will up your Easter egg decorating ga ...

Mar 27, 2017

Looking for ideas to make your egg decorating game stronger?  We’ve come up with 10 easy ways to take your decorating skills to the next level. Check out these easy tips that are just to dye for!  …

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Bring the luck of the irish into your home this St ...

Mar 13, 2017

For St. Patrick’s Day we want to help you not only spend some quality time with your kids, but also recycle something that (we hope!) everyone has at home. We promise this will be an easy craft. All…

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Spice up your life with this new Carrot Cake squar ...

Feb 28, 2017

Don’t let the name fool you; these delicious Spiced Carrot Cake Cream Cheese squares are a combination of cake and “icing” all in one. We love them as a dessert or just as a snack. Directions Sta…

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Food Network stars are here to help!

Nov 18, 2016

Whether you like it or not, Christmas is coming. The season of holiday parties, family dinners, cookie exchanges and eating until you sleep, only to wake up to eat some more. Chances are over the nex…

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Eggs 101: Back to the basics

Oct 31, 2016

Eggs are a staple food in many households across Canada, but do you really know what the writing on the carton means? We’re going to take it back to basics and explain some of the labels on an egg c…

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Fall for food diversity this Thanksgiving!

Oct 7, 2016

Thanksgiving: the time of year spent with family, where you can eat your weight in turkey, stuffing and cranberry sauce and not even feel bad about it. But why does turkey have to get all of the att…

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Making Substitutions for Different Egg Sizes and W ...

Aug 4, 2015

Egg Sizes A hen lays about 320 eggs during her laying cycle. These eggs are not all the same size. Generally, as a hen gets older, she lays larger eggs. Eggs are categorized by weight, not size or s…

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