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Simple treats for Mother’s Day eats!

May 3, 2022

Mother’s Day is less than a week away and you haven’t started planning - or have you? This Mother’s Day we put together simple, easy-to-make recipes that all moms out there will love. So whether you’r…

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March Break Egg-tivities

Mar 11, 2022

With March break just around the corner, the kids will all be home itching for something fun to do.  If you’re a parent, teacher or guardian looking for some creative ideas to keep the kids busy and…

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10 Valentine's Day Ideas

Jan 31, 2022

  For many, the thought of Valentine’s Day creates feelings of warmth and love. With the frigid weather, winter holidays being just behind us and the uncertainty of pending restrictions you may be …

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What’s the difference between a meal plan and meal ...

Dec 28, 2021

Have you ever wondered what the difference is? Simply put, if you are the type of person who often finds yourself wondering what to make for dinner, meal planning might be the right choice for you! …

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Top 3 Benefits of Meal Planning

Dec 28, 2021

Many people talk about meal planning, but what is all the fuss about?  Here’s the top three reasons why you should meal plan! Saves Time: Who doesn’t want more time?! A huge benefit of meal planning…

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Real Farmers. Real Athletes.

Nov 1, 2021

Real Farmers. Real Athletes.  A quick look at the athletes Egg Farmers of Ontario is helping to fuel through eggs-citing partnerships.     Tyler McGregor Mississauga, Tuesday, October 26, 2021 …

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What to eat after your workout

Nov 1, 2021

What to Eat for Recovery? When it comes to recovery or after sport rehabilitation it is important to understand the importance of proper nutrition.  After physical activity, your body is ready to b…

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Easy Thanksgiving Meal Ideas

Oct 4, 2021

Thanksgiving; the time of year shared with family, where you can eat your weight in turkey, stuffing and cranberry sauce and not even feel bad about it. But why does turkey have to get all of the att…

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12 Irresistible Autumn Recipes You'll 'Fall' in Lo ...

Sep 22, 2021

Today is the first day of fall and with the gusty winds and cooler weather around the corner, we like to set our sights on a few cozy recipes perfect for this time of year! We've got 12 of our favouri…

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Meal Ideas in 30-Minutes or less!

Aug 30, 2021

Life is busy, we get it, so we’ve put together a list of meals you can whip up in no time at all. Check out the speedy and sensational meals below! Put your leftover rice to work with this Veggie &…

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Nutrient-rich, all-natural eggs: your choice for u ...

Jun 4, 2021

What nutrition message is likely to dominate the next decade?  "For ultimate nutrition at every age and life stage, eat mostly nutrient-rich whole foods closest to their natural state." Here’s how eg…

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Making Substitutions for Different Egg Sizes and W ...

Mar 23, 2021

Sometimes we get questions about the different sizes of eggs and what that means while in the kitchen (especially when baking with precise measurements). Not to worry! We've created a guide that expla…

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Bring the luck of the Irish into your home this St ...

Mar 13, 2021

For St. Patrick’s Day we want to help you not only spend some quality time with your kids, but also recycle something that (we hope!) you've already got at home. Empty egg cartons! We promise this …

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8 Delicious Strawberry Recipes to Celebrate Nation ...

Jan 27, 2021

We love strawberries and we sure love eggs! Eggs + strawberries = endless possibilities to satisfy your sweet tooth! National Strawberry Day is this February 27th and we are going to be celebrating se…

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Resolution-Friendly Recipes

Jan 3, 2021

Big plans in terms of your health for the upcoming year? Us too! Let's focusing on healthy bodies and healthy minds by starting with what we eat! We've assembled a list of our favourite recipes that w…

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10 Eggnog Recipes to Get You in the Holiday Spirit

Nov 2, 2020

Welcome to the nog blog! Here, we share the tastiest eggnog recipes that will get you ready for the happiest season of all. Whether you are interested in making a delicious eggnog from scratch or you’…

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11 Ways to Celebrate National Cake Day

Nov 2, 2020

We’ve finally figured it out - If you want to have your cake and eat it too, the solution is simple! Bake two cakes! National Cake Day is coming up on November 26th and we’re already getting prepared…

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Snickerdoodle Monster Cookies

Oct 2, 2020

Halloween 2020 might look a little different than those of the past, but that doesn’t mean you can’t have a fearsome amount of fun for the whole family! Here’s a spooky activity that will enchant ki…

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