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Blueberry Fold-over Pancakes

Ready in 14 minutes
Prep 10 minutes
Cook 4 minutes
12
SERVINGS
METRIC
IMPERIAL

Sauce

  • 500 ml blueberries, fresh or frozen
  • 50 ml sugar
  • 50 ml water
  • 10 ml cornstarch or potato starch
  • 2 ml ground cinnamon

  • 6 eggs
  • 250 ml low-fat cottage cheese
  • 125 ml all-purpose flour
  • 30 ml cooking oil
  • 4 ml baking powder
  • 2 ml vanilla extract
  • 1 ml salt

  • eggs
  • low-fat cottage cheese
  • all-purpose flour
  • cooking oil
  • baking powder
  • vanilla extract
  • salt
Pancakes don’t always have to mean the usual topping of syrup and butter. These delectably different pancakes get their flavour from the blueberry filling folded inside.

Instructions

Sauce: Combine blueberries, sugar, water, cornstarch and cinnamon in a large saucepan. Cook over medium heat, stirring, until sugar is dissolved; continue cooking for a few minutes until mixture is slightly thickened. Keep sauce warm while preparing pancakes.

To serve, spoon about 2 tbsp (30 mL) blueberry sauce on one half of each pancake. Fold pancakes over blueberry mixture.

Pancakes: Combine eggs, cottage cheese, flour, oil, baking powder, vanilla and salt in a blender. Cover and blend on high speed for 1 minute. Scrape down the side of the blender container and blend for a few seconds more. Alternately, combine ingredients in a bowl and beat well with an electric mixer.

For each pancake, pour ¼ cup (50 mL) batter into a lightly greased frying pan or griddle over medium-high heat. Cook until bubbles start to appear, then flip and cook the second side.

  • Tip
Nutritional Facts
  • Amount Per Serving
    120 Calories
  • Fat
    5 g
  • Sodium
    180 mg
  • Carbohydrates
    13 g
  • Fibre
    1 g
  • Protein
    6 g

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