Discover your new favourite egg recipes

Crêpes are a French staple similar to pancakes. There are many reasons why crêpes are a fan favourite!  5 Reasons to love crêpes 1. They are easy Crêpes are not only super easy to make, but they are also made out of ingredients that you most likely already have in yo…

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5 Reasons to Love Crêpes

Crêpes are a French staple similar to pancakes. Th

Sure, Maple Syrup Fried Eggs sounds a little unusual, and you might be questioning this combination of sweet and not-sweet, but don't knock the idea until you've tried it. The idea is pretty basic: fry an egg in maple syrup and serve it on a waffle or pancake. Easy, ri…

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Maple Syrup Eggs Recipe

Sure, Maple Syrup Fried Eggs sounds a little unusu

   By: Andrea D’Ambrosio, Registered Dietician & Owner of Dietetic Directions  Do you find yourself stuck with the “What’s for Dinner Dilemma?” If so, you are not alone. Many couples, individuals and families face extra stress, uncertainty and often anxiety around …

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What is Meal Planning? (and 3 Tips to Get Started!)

   By: Andrea D’Ambrosio, Registered Dietician &am