GetCracking Logo
alt

Crustless Carrot Mini Quiches

Ready in 35 minutes
Prep 15 minutes
Cook 20 minutes
24
SERVINGS
METRIC
IMPERIAL

  • 5 ml vegetable oil
  • 60 ml sliced green onion
  • 1 clove garlic, finely chopped
  • 365 ml grated carrots (about 4 small)
  • 5 eggs
  • 375 ml shredded Swiss or part skim mozzarella cheese
  • 75 ml yellow cornmeal
  • 5 ml dried basil
  • 1 ml ground nutmeg
  • 1 ml pepper
Mini quiches make great finger food for any party. These easy appetizers can be prepared in advance and stored in the freezer, ready to be reheated at a moments notice.

Instructions

Heat oil in skillet over medium heat. Add green onion and garlic; cook, stirring frequently, until tender but not browned. Add carrots; cook until tender crisp, about 2 minutes more. Remove from heat.

Whisk eggs in large bowl. Add cheese, cornmeal, basil, nutmeg and pepper in large bowl; whisk to combine. Stir in carrot mixture.

Spray 12 (see note below) or 24 (1½-inch (4 cm) muffin cups with cooking spray. Spoon about 1 tbsp (15 mL) carrot mixture into each muffin cup. Bake in preheated 325°F (160°C) oven until set, about 15 minutes.

Let stand for 2 minutes. Remove quiches from pans. Serve hot.

  • Tips
Nutritional Facts
  • Amount Per Serving
    53 Calories
  • Fat
    3 g
  • Saturated Fat
    2 g
  • Trans Fat
    01 g
  • Sodium
    33 mg
  • Sugars
    01 g
  • Protein
    3 g
  • Fibre
    01 g
  • Carbohydrate
    3 g

Reviews

WRITE A REVIEW