Place the tortilla on a plate and spread mustard or mayonnaise all over one side.
Top with lettuce, ham, cheese and sliced egg.
Fold up the bottom of the tortilla and then fold in the sides to cover the filling.
Serve immediately.
1
SERVINGS
METRIC
IMPERIAL
- 1 small flour tortilla
- 5 ml light mayonnaise
- 1 lettuce leaf
- 1 slice black forest ham
- 1 slice Cheddar cheese
- 1 hard cooked egg, peeled and sliced
Make preparation easy by storing all of the ingredients in air tight containers.
Instructions
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Tips
Nutritional Facts
-
Amount Per Serving302 Calories
-
Fat18 g
-
Sodium454 mg
-
Carbohydrates15 g
-
Fibre1 g
-
Protein19 g
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