Sample 1

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Breakfast

Banana Blueberry Waffles

Bagel & Cream Cheese

Cereal

Night Before Scrambled Eggs

Oatmeal & fruit

Fluffy Buttermilk Pancakes

Snack

Yogurt & an Apple

Cheese & Crackers

Grapes

Lunch

Mini Cobb Salad with Avocado Dressing

Ham and Cheese Wrap

Egg Mac'n Cheese Salad

Snack

Branana Yogurt Muffins

Leftover Muffins

Trail mix

Supper

Easy Egg Tacos

Easy Pad Thai

Dessert